Reinventing myself personal growth program
Guided Meditation C.D.s
Now available in Paperback
Creative Visualization guided meditation techniques
How to Meditate, what is a healing meditation like
Weight Loss and  Emotional eating
Fear of abandonment
Stress reduction
Vital Energy oxygen therapy and breathing
Soul Mates and self love
arthritis chronic fatigue and fibromyalgia
Self Esteem
heartbreak
White Light and healing energies
Spitituality without religeon
Happiness
what is love
Sex - What the women are saying now.
psychic Cords
Money Prosperity Wealth
Parents. Who are these aliens?
Incest
Living in the shadows
Affirmations and Mind Power
Words as Medicine
Absent Healing and Chakra Balance
Better Questions Better Solutions
Are we thinking our own thoughts?
Beauty Myth
bipolar
Inspirational quotes
Im right you're wrong
Letter to My son
Songs to make your heart sing
Contact Sonya Green
Sonya Green new articles
Reinventing myself personal growth program
Guided Meditation C.D.s
Now available in Paperback
Creative Visualization guided meditation techniques
How to Meditate, what is a healing meditation like
Weight Loss and  Emotional eating
Fear of abandonment
Stress reduction
Vital Energy oxygen therapy and breathing
Soul Mates and self love
arthritis chronic fatigue and fibromyalgia
Self Esteem
heartbreak
White Light and healing energies
Spitituality without religeon
Happiness
what is love
Sex - What the women are saying now.
psychic Cords
Money Prosperity Wealth
Parents. Who are these aliens?
Incest
Living in the shadows
Affirmations and Mind Power
Words as Medicine
Absent Healing and Chakra Balance
Better Questions Better Solutions
Are we thinking our own thoughts?
Beauty Myth
bipolar
Inspirational quotes
Im right you're wrong
Letter to My son
Songs to make your heart sing
Contact Sonya Green
Sonya Green new articles
Reinventing myself personal growth program
Guided Meditation C.D.s
Now available in Paperback
Creative Visualization guided meditation techniques
How to Meditate, what is a healing meditation like
Weight Loss and  Emotional eating
Fear of abandonment
Stress reduction
Vital Energy oxygen therapy and breathing
Soul Mates and self love
arthritis chronic fatigue and fibromyalgia
Self Esteem
heartbreak
White Light and healing energies
Spitituality without religeon
Happiness
what is love
Sex - What the women are saying now.
psychic Cords
Money Prosperity Wealth
Parents. Who are these aliens?
Incest
Living in the shadows
Affirmations and Mind Power
Words as Medicine
Absent Healing and Chakra Balance
Better Questions Better Solutions
Are we thinking our own thoughts?
Beauty Myth
bipolar
Inspirational quotes
Im right you're wrong
Letter to My son
Songs to make your heart sing
Contact Sonya Green
Sonya Green new articles
Reinventing myself personal growth program
Guided Meditation C.D.s
Now available in Paperback
Creative Visualization guided meditation techniques
How to Meditate, what is a healing meditation like
Weight Loss and  Emotional eating
Fear of abandonment
Stress reduction
Vital Energy oxygen therapy and breathing
Soul Mates and self love
arthritis chronic fatigue and fibromyalgia
Self Esteem
heartbreak
White Light and healing energies
Spitituality without religeon
Happiness
what is love
Sex - What the women are saying now.
psychic Cords
Money Prosperity Wealth
Parents. Who are these aliens?
Incest
Living in the shadows
Affirmations and Mind Power
Words as Medicine
Absent Healing and Chakra Balance
Better Questions Better Solutions
Are we thinking our own thoughts?
Beauty Myth
bipolar
Inspirational quotes
Im right you're wrong
Letter to My son
Songs to make your heart sing
Contact Sonya Green
Sonya Green new articles
Reinventing myself personal growth program
Guided Meditation C.D.s
Now available in Paperback
Creative Visualization guided meditation techniques
How to Meditate, what is a healing meditation like
Weight Loss and  Emotional eating
Fear of abandonment
Stress reduction
Vital Energy oxygen therapy and breathing
Soul Mates and self love
arthritis chronic fatigue and fibromyalgia
Self Esteem
heartbreak
White Light and healing energies
Spitituality without religeon
Happiness
what is love
Sex - What the women are saying now.
psychic Cords
Money Prosperity Wealth
Parents. Who are these aliens?
Incest
Living in the shadows
Affirmations and Mind Power
Words as Medicine
Absent Healing and Chakra Balance
Better Questions Better Solutions
Are we thinking our own thoughts?
Beauty Myth
bipolar
Inspirational quotes
Im right you're wrong
Letter to My son
Songs to make your heart sing
Contact Sonya Green
Sonya Green new articles
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Dear Universe,

There you go, spinning around, looking rather chaotic; a bit like a
whirling dervish, but perfectly in control and holding us all together. I
never really understood how we all stood upright in a down-under
country. I never understood much at all, but I was always so impressed
and in awe of your magnificence.

I have taken so much for granted, said too few thank you’s. Even in those
times when I stood and marvelled, when I did think or say words of
acknowledgement, I didn’t really express myself fully.

I never lingered long enough in beauty, wasn’t always fully receptive to
love, always a bit too quick and easily distracted.

What I thought I understood the most, is probably, the thing I understood
the least – the value of time.

I can’t speak of regrets, no, I truly have no regrets but I do have a keener
wisdom about the value of time. I’m sorry I didn’t honour my time in a
more productive, reflective or appreciative way.

Universe, I would never have wasted one minute on fear, guilt or worry if I
had realized that it was costing me time. I would not have bothered to
criticize or argue with anyone nor would I have hurt myself, or others, if I
knew I was robbing us both of time.

That night when you showed me my expiry date I was stunned into the
realization that time was not forever. Intellectually I knew that before, but
your timeline was ‘sooner than you think’ and it slapped me awake.

Sometimes people are taken without warning. You were kind enough to
‘put me on notice’. Disease is such a loud whisper – and I heard you.
Death was so abstract and I was so blasé about it until I understood that
my name was pencilled in.

You gave me an opportunity to not just think about what mattered, but
time to fill myself with those things. I thought I knew, but I didn’t really, at
least not so profoundly.

The things that once filled my time with sadness seemed to be mere
imperfections in a perfect setting. I had squandered so much time trying
to fix things by being offended by them; being aggressive, angry and
exhausting myself. What a toxic mess I was making of it, poisoning my
body and perpetuating separation.

What arrogance to think I could change the world by being disappointed
in it.

How arrogant to think you were not doing the job the way I wanted it done.

The night that I realized you had breathed life into me, I knew I could trust
you with the job of life; my life – all of life.

Allow me to use my time here as a co-creator. I get that. It’s all about
what I put in that matters. Let me add love and laughter. Let me heal with
who I am and how I am. Let me cease to pull energy and instead exude
energy.

I have often thought of your beauty and my heart has almost burst out of
me; your oceans, trees, mountains, creatures, music and that infinite list
that I keep adding too. You know what I mean and there is no need to
write that list today, but, wow!

I would like to mention one thing that I thought was beyond
comprehension or expression, and that is, the miracle of my body. Oh,
thank you, thank you, thank you. And yes, I now accept that I do have
one regret and it is this: I never fully honoured my body. I have been
superficial, critical, vain, indifferent, impatient and hard on my body. I am
so sorry.

I can’t even imagine the intricacies of the design or function but your
infinite capacity to heal and repair has been beyond anything I could
articulate. Oh, and the pleasures…

Finally and most importantly, I find that it has always been the people in
my life that mattered most of all. How truly blessed I have been to know
my family and friends. Those gentle times, ‘just shooting the breeze’.
Hitting the wall and being scraped up and put back together. Talking,
touching and laughing into the night. Aching for each others breaking
hearts. Celebrating the highs and sharing tragedies without speaking but
fully knowing. Hearing what wasn’t said. Holding and treasuring common
memories. And, the misunderstandings, tantrums and hostile silences are
just all so funny now and I get the lesson from that as well.

For each and every one I have a song in mind that reminds me of them;
images of them, held firmly in my timeless mind, and the sound of
laughter travels on every breeze. Love is timeless and infinite – this is
what I know for sure.

Should my life cease this very minute let my last exhalation carry these
words: I have loved my life, I have loved my people and I finally learned to
love myself. I should weep for those who have not yet learned at least
these three things.


Copyright Oct 2010 Sonya Green
www.reinventingmyself.com
Sonya Green

What Mattered Most.
A letter of thanks for a beautiful life.
Sonya Green

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