Reinventing myself personal growth program
Guided Meditation C.D.s
Now available in Paperback
Creative Visualization guided meditation techniques
How to Meditate, what is a healing meditation like
Weight Loss and  Emotional eating
Fear of abandonment
Stress reduction
Vital Energy oxygen therapy and breathing
Soul Mates and self love
arthritis chronic fatigue and fibromyalgia
Self Esteem
heartbreak
White Light and healing energies
Spitituality without religeon
Happiness
what is love
Sex - What the women are saying now.
psychic Cords
Money Prosperity Wealth
Parents. Who are these aliens?
Incest
Living in the shadows
Affirmations and Mind Power
Words as Medicine
Absent Healing and Chakra Balance
Better Questions Better Solutions
Are we thinking our own thoughts?
Beauty Myth
bipolar
Inspirational quotes
Im right you're wrong
Letter to My son
Songs to make your heart sing
Contact Sonya Green
Sonya Green new articles
Reinventing myself personal growth program
Guided Meditation C.D.s
Now available in Paperback
Creative Visualization guided meditation techniques
How to Meditate, what is a healing meditation like
Weight Loss and  Emotional eating
Fear of abandonment
Stress reduction
Vital Energy oxygen therapy and breathing
Soul Mates and self love
arthritis chronic fatigue and fibromyalgia
Self Esteem
heartbreak
White Light and healing energies
Spitituality without religeon
Happiness
what is love
Sex - What the women are saying now.
psychic Cords
Money Prosperity Wealth
Parents. Who are these aliens?
Incest
Living in the shadows
Affirmations and Mind Power
Words as Medicine
Absent Healing and Chakra Balance
Better Questions Better Solutions
Are we thinking our own thoughts?
Beauty Myth
bipolar
Inspirational quotes
Im right you're wrong
Letter to My son
Songs to make your heart sing
Contact Sonya Green
Sonya Green new articles
Reinventing myself personal growth program
Guided Meditation C.D.s
Now available in Paperback
Creative Visualization guided meditation techniques
How to Meditate, what is a healing meditation like
Weight Loss and  Emotional eating
Fear of abandonment
Stress reduction
Vital Energy oxygen therapy and breathing
Soul Mates and self love
arthritis chronic fatigue and fibromyalgia
Self Esteem
heartbreak
White Light and healing energies
Spitituality without religeon
Happiness
what is love
Sex - What the women are saying now.
psychic Cords
Money Prosperity Wealth
Parents. Who are these aliens?
Incest
Living in the shadows
Affirmations and Mind Power
Words as Medicine
Absent Healing and Chakra Balance
Better Questions Better Solutions
Are we thinking our own thoughts?
Beauty Myth
bipolar
Inspirational quotes
Im right you're wrong
Letter to My son
Songs to make your heart sing
Contact Sonya Green
Sonya Green new articles
Reinventing myself personal growth program
Guided Meditation C.D.s
Now available in Paperback
Creative Visualization guided meditation techniques
How to Meditate, what is a healing meditation like
Weight Loss and  Emotional eating
Fear of abandonment
Stress reduction
Vital Energy oxygen therapy and breathing
Soul Mates and self love
arthritis chronic fatigue and fibromyalgia
Self Esteem
heartbreak
White Light and healing energies
Spitituality without religeon
Happiness
what is love
Sex - What the women are saying now.
psychic Cords
Money Prosperity Wealth
Parents. Who are these aliens?
Incest
Living in the shadows
Affirmations and Mind Power
Words as Medicine
Absent Healing and Chakra Balance
Better Questions Better Solutions
Are we thinking our own thoughts?
Beauty Myth
bipolar
Inspirational quotes
Im right you're wrong
Letter to My son
Songs to make your heart sing
Contact Sonya Green
Sonya Green new articles
Reinventing myself personal growth program
Guided Meditation C.D.s
Now available in Paperback
Creative Visualization guided meditation techniques
How to Meditate, what is a healing meditation like
Weight Loss and  Emotional eating
Fear of abandonment
Stress reduction
Vital Energy oxygen therapy and breathing
Soul Mates and self love
arthritis chronic fatigue and fibromyalgia
Self Esteem
heartbreak
White Light and healing energies
Spitituality without religeon
Happiness
what is love
Sex - What the women are saying now.
psychic Cords
Money Prosperity Wealth
Parents. Who are these aliens?
Incest
Living in the shadows
Affirmations and Mind Power
Words as Medicine
Absent Healing and Chakra Balance
Better Questions Better Solutions
Are we thinking our own thoughts?
Beauty Myth
bipolar
Inspirational quotes
Im right you're wrong
Letter to My son
Songs to make your heart sing
Contact Sonya Green
Sonya Green new articles
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We are all living somewhere between love and fear; light and dark,
good and evil. The lighter side of life; joy, health, love, abundance,
peace and all that is encompassed in the concept of what we call love.
Likewise, the darkness; hate anger, war, poverty, disease, and all that
reduces itself back to fear. At best, we struggle or strive to sit
comfortably in the middle. We seek normal, safe, survival; equilibrium
at best.

Often, it is within the dark of night that our loneliness, despair,
insecurities, vulnerabilities or painful conditions become expanded and
exaggerated. In darkness our fears feel most raw and real.

Within the darkness of night; the darkness of our thoughts or the
empty nothingness within our hearts comes together in a compatible
pattern of ceasing to exist. We call for sleep, for death or simply to
disappear. Our view of inner peace is reduced to a desire to not think,
not feel, not be.

Darkness feeds upon darkness; swallows itself, expands and contacts
and spirals deep within the abyss and all the while, seeks to become
nothing devouring everything.

Simply put, darkness seeks darkness.

The sun, the moon and the stars all know that the answer to removing
darkness is to shine light upon it.

Humans are not orbs of fire but humans have infinite capacity to
generate light. Light is the only thing that transmutes darkness. We
have all heard it, in so many ways, and from so many sources, and we
continue to forget what we know better than anything else. Love is
light. Do I need to say that again, did you slide through that last
sentence and think that you got it, that you understood it or did you
wonder if you believed it? Do you know it? Love is light.

So few people understand love in terms other than romantic love. Did
you notice a reaction when you read those words or did you hear the
voice in your head? What are the chances that the voice whispered
something like: I lack love because I am unlovable, I don’t know what
love is, I would love to be loved, I am not loved and I don’t know how to
love, love is a weakness, love is destructive, I don’t trust love….

Have you ever really defined what love is to you or did you borrow a
belief system from the movies? Is love a heady, giddy, gaga, besotted,
lusting, desperate longing between a man and a woman?

Is it a more basic concept of people exchanging needs and creating
debts and credits or an addiction or obsession about possessing or
being possessed by another? Perhaps, it is just the old fashioned
script of how life works: grow up, get a job, fall in love, marry, have
kids, retire, and die.

Have you reduced love to a fickle and random wisp of an experience
too subtle or obscure to even be bothered with it?

Are your emotions frozen in a past experience? Have you mastered
the art of turning feeling into thought and thought into action; an
atrophied heart living inside robot-man; being taunted and assaulted in
the dark of night as shards of frozen memories stab at the soul -
demanding an audience with your mind?

All things at the light end of life’s scale needs to be infused with
love/light: to add to or draw upon. The most misunderstood law is that
love is self generated. We do not top up on love by extracting it, we top
up be creating it.

Love is the most underrated and yet most powerful healing
energy/force in the Universe. It’s not for sale so it will never be
promoted as such. But, to anyone who is sick, tired, diseased or in
pain – you can love your body back. Illness and disease are attracted
to death. Love is attracted to vitality and healing - life.

Love is the energy behind creativity and production. Fall in love with
your work, the power of your strength, the magic of intellect, the joy of
service, productive purpose, self esteem and sense of achievement –
it’s all light.

Love is never a disconnection – it is a present, empathetic connection.
Relationships are created, maintained, strengthened and deepened by
connection. Don’t be frugal with love, don’t reserve love for the worthy
or few. Love at some level, as much as you can, everyone. Self
generated expansive love feeds into a system which ultimately
becomes your source of supply as well.

I understand that you can not know something by me telling you about
my perception, belief or experience. What I do hope is that this might
intrigue you enough to challenge me or better still experiment for
yourself.

I suggest that you can take five minutes to sit quietly and breathe
steadily. Focus upon whatever image or impression you can manage
that might represent love to you. Not in a wishy-washy way but as a
very deliberately focused sensation involving as many senses as
possible. If you can’t conceptualize love or light then try joyfulness or
vitality and imagine what that would be.

Imagine filling your mind, heart, body and every cell and atom within
you - now around you, over, under, back and out again. If you can not
feel/sense it then affirm this:
I am love, I create love, and I generate love.
I love my body, I love myself, and I love life…keep repeating.

Do that until you feel warmth, vibration or a sense of lightening. Stay
with it for as long as you can or as long as you desire.

If you can really really get that you are the source of light – then you
will become the amazing person you were meant to be – fearless.

Copyright Sonya Green
www.reinventingmyself.com
Reinventing Myself - Sonya Green

All of life exists between fear and Love
light and dark
good and bad

By Sonya Green
reinventingmyself.com
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REINVENTING MYSELF
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~ SONYA GREEN
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Reinventing Myself by Sonya Green